We've Moved to a new website...

After a decade of focusing on just fitness and nutrition I've realized that it's not enough alone.

In order to create truly lasting changes in the lives of my clients I needed to create programs that focus on all areas of health, not just movement and nutrition.  That's why I'm excited about the launch of UnshakableHabits.com and The Unshakable Habits podcast.

CREATE UNSHAKABLE HABITS - even if you have zero willpower!

Living a healthy, active lifestyle takes more than eating a few salads and throwing together random workouts

I'll help you eat better, train smarter, and create the right mindset so you can finally overcome the obstacles that have prevented you from being the strong, confident person you were created to be.