Learn to use your hand to create perfect portion sizes and never count calories again!
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What's up, my name is Stephen Box and I've been in your shoes - Overweight, stressed-out, and frustrated that I couldn't lose weight and keep it off no matter what diet or exercise program I followed. That changed when I realized that everything I was being taught about fat loss was wrong. After learning the simple truth I was able to lose 80 lbs and keep it off since 2010.
Are you ready to learn the truth and get lasting results? Ready to look and perform your best, whether in the gym, at the office, or on the court?
Click the button below to learn how I can help you take the stress and frustration out of weight loss and help you get in shape once and for all.