The 1 Small Habit Movement isn’t another diet plan!
It’s a coaching program designed for busy people just like you who want to regain control of their health and get in the best shape of their lives.
Even if you’ve lost weight in the past and regained it or you’ve failed every diet you ever tried, this time will be different.
That’s because our approach is different – as you might have guessed, we focus on just 1 small habit at a time.
By focusing on changing just 1 small habit at a time you’ll be more likely to stick with it long-term. It’s also a lot easier to fit one simple change into a busy schedule rather than trying to do everything at once.
Of course the real value is having a coach to guide you every step of the way.
When it comes to nutrition, you probably have a pretty good idea of what you should or shouldn’t eat. Yet, you may still find yourselves making unhealthy choices.
As your coach it’s my job to help make you aware of those bad patterns, to help you break those habits and create new, healthy choices to take their place.
All with a proven system and a long history of success.
Don’t believe me? Check out what some of my clients have to say about working with me.
Making little changes stick instead of trying to make big changes stick has proven to be better for me in totality.
I lost 50 POUNDS in 9 months with this guy. He is down to earth, and his honest approach will get you to know a LOT more about YOUR motivation and habits, and how they play into your eating and exercise habits, or lack thereof.
With an extensive knowledge of both fitness and nutrition, Stephen is great at customizing workouts, building on strengths, and overcoming weaknesses to produce results.
All of this allows me to be there for you 24/7. We’re talking some of the most advanced software
you’ve ever seen. (Translation…It is actually easy to use!)
All backed by a powerful curriculum tailored to your needs. Yes, I called it a curriculum.
Every coach needs a playbook. I have mine.
At the end of the day though…it all comes back to coaching and being held accountable.
I am a Precision Nutrition ProCoach. I am part of the most successful weight management program in
the world! Bar none.
Call me for a free, no obligation consultation today.
Hold on though…
Let’s understand something:
This program may NOT be for everyone. You ARE going to have to put some work in!
You may or may not be an ideal fit for this program. Our initial conversation will confirm this one way or the other.
I only work with clients who clearly demonstrate the willingness to change. Let’s face it. Half-hearted efforts get half-assed results.
Neither of us want that. If you are not all in, you will not have success.
Call me today to find out how to get started.
Committed to your health,
P.S. Because of the success we have had with this approach and the hands on nature of this service, I accept only a limited number of clients.
“I truly believe, that unless coached, people never reach their maximum capabilities.”
Bob Nardelli CEO – Home Depot
Stick with me for the entire year – if you’re not 100% satisfied I’ll refund every penny you paid!